I love Whole Foods but I hate how everything there is a friggin' quintillion dollars.

I realized today that by definition, the weight I am right now is my healthy weight, because it's what I weigh when I'm healthy: working out, eating well and feeling great. It's heavier than I used to be, but it's not changing unless I do something *less* healthy to make that happen. So, goodbye dreams of getting back down to 125 and hello many more years of feeling this good.

The recipes in the Wheat Belly cookbook are awful. I've made four of them so far: the tortilla, the flaxseed wrap, the eggplant parm, and the pumpkin muffins. All were expensive to make and tasted bad or fell apart. I followed the directions exactly. The muffins were OK, but I had to eat them with a spoon. I wonder if he has tried any of his recipes.

My favorite grocery store has kiwi on sale. I love strawberry & kiwi smoothies. I want to buy the kiwi and freeze them, but all I read is that it's recommended you cover them in syrup or something. Has anyone frozen kiwi and did the consistency/texture change?

I did not pass a major exam needed for my masters and I want to eat my feelings right now. I am doing my best not to do it, but damn do I want chocolate.

I wish people would realize cancer naturally occurs in the body.. it's the overrun that is the problem

I have sebhorreic dermatitis. Flakes all the time on my face and eyebrows. sucks. They say its permanent and will wax and wane

I can't exercise in the morning. It's just something my body doesn't agree with. However, I usually run at least 3 miles a day, along with weight training. My secret is putting on my clothes and running out the door first thing upon arriving home from work. This trick never fails me. If I sit, I'm doomed lol.

Me and new guy engaging in a little pillow talk..Me: "you have an incredible body." Him: "you have soft skin." :(

I might've already confessed this before a long while ago but I want to get it off my chest again. Im a guy...i want to be a woman. I don't act like a woman though, I'm straight, I just don't want to be a 'male' Nobody knows it, not even my ex wife, wife or kids.